Tamara Levitt (born December 2, 1971) [1][2] is a Canadian author,
mindfulness instructor, and voice-over artist most widely known as the
narrator for the Calm app.[3][4][5][6][7]Levitt had a difficult
relationship with her father growing up. At an early age, she began
singing and writing music, which helped her manage her feelings
towards her father. Around the age of twelve, Levitt began a
professional career on stage singing and acting. By the time she was
fourteen, she had developed anxiety, depression, and an eating
disorder,[5][8] and described herself as "an angry punk rocker" whose
childhood "wasn't an easy one".[8]Levitt discovered meditation after
taking an eight-week mindfulness and meditation course at an eating
disorders centre in Toronto when she was 18.[5][8][9]
mindfulness instructor, and voice-over artist most widely known as the
narrator for the Calm app.[3][4][5][6][7]Levitt had a difficult
relationship with her father growing up. At an early age, she began
singing and writing music, which helped her manage her feelings
towards her father. Around the age of twelve, Levitt began a
professional career on stage singing and acting. By the time she was
fourteen, she had developed anxiety, depression, and an eating
disorder,[5][8] and described herself as "an angry punk rocker" whose
childhood "wasn't an easy one".[8]Levitt discovered meditation after
taking an eight-week mindfulness and meditation course at an eating
disorders centre in Toronto when she was 18.[5][8][9]
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